Dandruff is an embarrassing condition that occurs when your scalp is sloughing off dead cells. Often times, people who suffer from acne also suffer from dandruff. The conditions are related to each other because they both deal with cell renewal or a failure therein. Dandruff can also cause small pimples to form on the scalp. Avoid itching or scratching your head as it will only cause it to get worse. It can be treated with over the counter shampoos, and contrary to popular believe, shampooing too much will not cause dandruff. Choose shampoos that have coal tar, zinc or salicylic acid. There are many factors involved with dandruff including hormones, diet, genetics and the climate you live in. Dryer climates will cause dryer skin. Ask your doctor about control and prevention of dandruff.
You will also find that exercising can help make your internal organs a lot more fit as well, which will allow them to work better for you. As your heart becomes more fit, your lungs and your heart will be able to get the oxygen around to your entire body a lot more effectively. Youll also find that your bowel, liver, and kidneys will be able to work more efficiently at getting all the right nutrients from the foods that you eat and theyll remove the harmful toxins in your body more quickly as well. Also, exercising helps to reduce your stress and balance out your hormones, and both of these problems can cause acne, so the exercise can definitely help.
The availability of the blue light acne treatment is becoming more widespread. What was once a treatment program that was available in only limited areas is not being practiced by an ever increasing number of specialists in different communities. Therefore, if you end up wanting to pursue the treatment regimen, you should be able to find a practitioner who can provide you this in a location that is convenient to you.
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tags: drink water to get rid of acne, how to keep your face clear of acne, what to eat when you have acne
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